#Breaking #News #USA
Should 15,000 Steps a Day Be Our New Exercise Target?

#Well
By @GRETCHEN REYNOLDS from NYT
A new study of postal workers in Scotland suggests we should aim for far more than the 10,000 daily steps commonly recommended.
http://ift.tt/2mPgytT
Should 15,000 Steps a Day Be Our New Exercise Target?
#Well
By @GRETCHEN REYNOLDS from NYT
A new study of postal workers in Scotland suggests we should aim for far more than the 10,000 daily steps commonly recommended.
http://ift.tt/2mPgytT
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