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How to Be Mindful While Swimming
#Well
By @DAVID GELLES from NYT
By swimming mindfully, we can transform routine lap sessions into an immersive form of moving meditation.
http://ift.tt/2rPlwKX
How to Be Mindful While Swimming
#Well
By @DAVID GELLES from NYT
By swimming mindfully, we can transform routine lap sessions into an immersive form of moving meditation.
http://ift.tt/2rPlwKX
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