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How to Be Mindful at the Beach
#Well
By @DAVID GELLES from NYT
The sound of waves crashing, the salty air and the feel of sand between our toes invite us into the present moment.
http://ift.tt/2t1jhVC
How to Be Mindful at the Beach
#Well
By @DAVID GELLES from NYT
The sound of waves crashing, the salty air and the feel of sand between our toes invite us into the present moment.
http://ift.tt/2t1jhVC
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