#Breaking #News #USA
To Train an Athlete, Add 12 Minutes of Meditation to the Daily Mix
#Well
By @GRETCHEN REYNOLDS from NYT
Division I football players who learned mindfulness meditation or relaxation techniques showed improvements in mood and attention.
http://ift.tt/2tsmyO0
To Train an Athlete, Add 12 Minutes of Meditation to the Daily Mix
#Well
By @GRETCHEN REYNOLDS from NYT
Division I football players who learned mindfulness meditation or relaxation techniques showed improvements in mood and attention.
http://ift.tt/2tsmyO0
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