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Mindfulness Apps Aim To Help People Disconnect From Stress
Finding inner calm hard to come by? Some people use their device obsession to help them disconnect. The apps aren't a quick fix, therapists say, but might help you stick to a mindfulness practice.
Read more on NPR
Mindfulness Apps Aim To Help People Disconnect From Stress
Finding inner calm hard to come by? Some people use their device obsession to help them disconnect. The apps aren't a quick fix, therapists say, but might help you stick to a mindfulness practice.
Read more on NPR
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