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Sugar And Sleep: More Rest May Dull Your Sweet Tooth
When study participants who routinely got less than seven hours of sleep were coached to extend their sleep time, they also changed their diets, without being asked — taking in less sugar each day.
Read more on NPR
Sugar And Sleep: More Rest May Dull Your Sweet Tooth
When study participants who routinely got less than seven hours of sleep were coached to extend their sleep time, they also changed their diets, without being asked — taking in less sugar each day.
Read more on NPR
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